Confidence to Create Your Life
A 5-Week Series to develop the confidence to stand your ground under challenge and create your life instead of reacting to it.
15 March to 12 April
Live Classes on Sundays from 12 pm to 2 pm Central European Time
I have tried lots of coaching in the past. Yet this series took me deeper and gave me solid grounding to enter the unknown in life and work. Would recommend.
James Routledge
Founder of Sanctus, The Knot, and JACK
Our weekly meetings offered the possibility to find my centre and a type of sanctuary where I could pause and pay attention to those subtle moments of feeling uncertain. I learned to embrace these feelings instead of shying away from them, finding some courage to navigate through chaos. I’m very grateful. Thank you.
Sylwia Kieszkowska
Founder of Naturally Balanced.org | Psychologist and Psychotherapist
Amazing course! Great wisdom combined with straight to the core hitting subjects, facilitated with calm. Synergizing somatic bodywork, meditation & strong reflection exercises.
Nick Lengkeek
Leadership Accelerator
I found the series absolutely transformational. I found a lot of clarity in navigating through the difficult transitions of my life and a huge amount of self-confidence, trusting in my intuition. This is a complete 180 from how I was coming into the series. Thank you so much.
Christopher Kong
Co-Founder & Co-CEO of Better Nature | Forbes 30U30
Working with Fritz helped me attune more with my body and my own nature, while becoming less attached to the mind and its incessant chatter. Sessions included coaching dialogue, meditation, and bodywork with accountability in between. A very complete program that will help you find your center and establish a stronger connection with your own intuition.
Andrés González-Meneses
Architect and Musician
Before working with Fritz, my thoughts felt fragmented and my energy scattered. In just a couple of sessions, he helped me gain incredible clarity, allowing me to see and pinpoint the root cause of my challenges. I recommend speaking with Fritz. It's a helpful and healing experience.
Phemi Kgomongwe
Co-founder of AI BizHive
This series really helped me to clear out the fog and identify where I should be going both in my relationships and at work. My occupation is heavily dependent on the mind, and it likes to be in control of everything. Bringing the body and the movement into the picture was instrumental in becoming more balanced and starting to act from something deeper than mere thoughts and grievances. I would definitely consider enrolling in any of the future series.”
Olga
Software Engineer
Working with Fritz is always illuminating, but this time it overtook my expectations. He is able to go straight to the point and to bring the group into a deep work in a very fast but also soft way. It was a continuous journey of daily discoveries and new insights.
I now have more tools to connect to my intuition and to my body, with high motivation to keep exploring and more courage to face the unknown of life. Thank you!
Alice
Nutritionist
In 2026, the year of the fire horse, we’re called to take bold actions and make big moves.
We will inevitably be challenged in this. When we’re challenged in situations or in relationships, we may act confident, but underneath the surface, we are often quietly doubting ourselves.
Energy goes to waste, and we don’t know what to do with it other than fight, or go into flight or freeze mode. It leads nowhere and often makes things worse.
It seems that our life is happening to us, rather than us creating life, and we make circumstances weigh more than our intent.
What’s missing is true confidence to stand our ground under challenge.
Confidence is the foundation we stand on, from which to move forward and create our life rather than react to it.
Confidence not based on our self-image (which is always in danger of crumbling), but on the following abilities:
To see and not fall into manipulation – where we’re told, or tell ourselves, that we’re ‘the best’, or not good enough.
To overcome self-doubt – where we don’t trust our own perception and feeling of truth.
To free tension in confrontations and make this energy available for creative action.
To direct the life force of our impulse to a purpose rather than suppressing or spreading it around.
To take a stand for who and what we are and, therefore, protect from and harmonize negative energies and reestablish balance.
These will be the topics for each of our classes. Over five weeks, subtle and significant transformations will open up new perspectives, create momentum, and give a foundation from which to stand in a new chapter of life.
What the series includes:
5 Live Online Classes on Sundays from 12 pm to 2 pm Central European Time: Meditation, dialogue, and bodywork to go deep on each of the themes.
1 One-on-one Session with Fritz for 30 mins: to work through a specific challenge of yours.
1 Practice Partner to meet with throughout the series: for shared practice, accountability, and inspiration throughout the series.
A small group of up to 12 Participants: for a hands-on, intimate process together.
Fieldwork and Contemplations to complete in life between Classes: this is where the real work happens.
We work with a unique combination of meditation, dialogue, and bodywork. The bodywork will help to underline and embody the discoveries of the series.
Details
15 March to 12 April
Live Casses on Sundays from 12 pm to 2 pm Central European Time
(March 15, 22, 29, April 5, 12)
Online via Zoom
(On camera, private space required)
Attendance should be for a minimum of 3 out of 5 sessions. Recording may be available on request.
Investment: 195€ (Non-refundable)
Limited to 12 participants.
About Fritz
I’m a guide on the journey to source to realize true peace and freedom. I work with innovators and leaders to break through fears, conflicts, and limitations and transform their work in the world.
I’ve been on this journey ever since I was nine, when I participated in my first silent meditation retreat. Before dedicating my life to this work, I was a dancer and choreographer for large media productions, a founding partner of a venture studio and two coaching fellowships, and an executive coach and facilitator.
Through dialogue, meditations, and movement, I help you build energy, deepen trust, and increase clarity to face the unknown of life and work. Together, we illuminate the root causes of challenges and discover new ways forward.
I've gathered a meditation community with hundreds of members, teach at renowned centers such as the Findhorn Foundation, and speak at organizations around the world. I co-authored Peace Design, a guidebook for ending conflict and creating peace, and guide sacred pilgrimage journeys in the Himalayas.
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