Liberation of mind, heart and body; sharing in all honesty is a rebellious act. Untangle from the noise and find simplicity in the beauty of this moment.

Practical instructions for contemplation: We remove the usual layer of technique and practice to face what is happening directly. Through contemplation practice, we may become more conscious of the subtle layers of experience.

Turn your transition at work, in relationships, moving home, or in any other area of life into a true transformation: A five-part online meditation series—every Wednesday in July. Also: Free Coaching Sessions, Nepal Pilgrimage and Meditation Community on WhatsApp has grown to 180 members.

Integral health is not the absence of an obvious physical or mental illness but a multidimensional state of wellness. It’s a possibility far greater than we imagine!

Whatever the results of your ambitions this year, it will not satisfy you. Rather than thinking about what you want, feel what wants to come through you now. Find out how to come to a place of stillness and listen.

The 8 Stepping Stones of Manifestation

An important distinction between Truth and Reality.

Conflict evaporates without our doing when we feel the world within ourselves. That is when living in community becomes significant opportunity for transformation, and pure joy, even in the inevitable darkness of it.

Without ambition, what would be our motivation to do anything? Sourcing energy beyond punishment and reward.

Can we catch every thought and investigate its use? We find that our mind is cleared out in the process, like a river cleaning itself. From that silence, life gives us the instructions for real action to come through.

Love cannot possibly cause that much pain. It must be beyond this. No writings can adequately capture it, yet many attempt to do so. Love is not an object to be described. It is, when thought is not. 

What we like to call a ‘relationship’ is most often simply a compromise. To feel another is a totally different thing. We share what it means to be alive.

Can you feel the world around you? This is really where the energy is at. A life force that needs no effort at all, and yet is powerful beyond measure.

Education must facilitate the process of learning, which is understanding oneself in relationship with knowledge, and what it means for all beings.

When we identify with thoughts about ourselves, we act in line with them and see them confirmed in every situation. A distorted sense of self forms that we start to believe in, and live by.

All that we are is infinite and all that we are not will pass.

Step out of the drama and relate to the being behind the role. Like two actors meeting for the first time outside their act.