Cultivate Companionship
A 5-Week Series to Create and Maintain Companionship
Intuition guides us in creating and maintaining companionship. But too often we choose not to listen and chase ideals and goals instead. We’re too occupied for true companions to step into and stay in our lives. Not showing up for our longing to be in companionship, we settle for transactional and superficial encounters, deceiving ourselves that we are better off alone.
This series will inspire clarity, intent, and fulfillment in creating lasting relationships. We will answer the call for companionship by opening up and being truly available, perceptive, truthful, generous, and faithful.
DURATION
5 Sessions • 18 June to 23 July
FORMAT
Live on Thursdays for 2 hours
GROUP
Up to 12 companions
CONTRIBUTION
240€
Hear from Fritz Hendrik
-
This series was genuinely engaging and ultimately very powerful for me. I left feeling motivated and supported to make real change in my life. The diverse group from many different parts of the world gave it more depth.
Tommy Williams-Jones
Co-Founder at MERA -
I have tried lots of coaching in the past. Yet this series took me deeper and gave me solid grounding to enter the unknown in life and work. Would recommend.
James Routledge
Founder of Sanctus, The Knot, and JACK -
Great wisdom combined with straight to the core hitting subjects, facilitated with calm. Synergizing somatic bodywork, meditation & strong reflection exercises.
Nick Lengkeek
Leadership Accelerator -
Deeply immersive, alive and empowering. The work work allows me to move into my days with clarity, sincere and loving intent and the confidence to make bold decisions.
Jelmar Starkenburg
Artist -
Absolutely transformational. I found clarity in navigating through the difficult transitions of my life and a huge amount of self-confidence and trust in my intuition. This is a complete 180 from how I was coming into the series. Thank you so much.
Christopher Kong
Co-Founder & Co-CEO of Better Nature
Forbes 30U30 -
Working with Fritz helped me attune more with my body and my own nature, while becoming less attached to the mind and its incessant chatter. Sessions included coaching, meditation, and bodywork with accountability in between. A very complete program that will help you find your center and establish a stronger connection with your own intuition.
Andrés González-Meneses
Architect and Musician -
Working with Fritz is always illuminating, but this time it overtook my expectations. He is able to go straight to the point and to bring the group into a deep work in a very fast but also soft way. It was a continuous journey of daily discoveries and new insights. I now have more tools to connect to my intuition and to my body, with high motivation to keep exploring and more courage to face the unknown of life.
Alice Lubisco
Nutritionist -
Eye-opening, interactive, and deeply intentional. It invited me to turn inward, pause, and reflect on who I am, what truly matters to me, and how to live more authentically. The bodywork was especially powerful, supporting mind–body connection, grounding, and presence. I left feeling more confident, with greater trust in myself and a stronger ability to have honest, sometimes difficult conversations, both with myself and with others.
Glinazi
Product Manager at Fintech firm -
Our weekly meetings offered the possibility to find my centre and a type of sanctuary where I could pause and pay attention to those subtle moments of feeling uncertain. I learned to embrace these feelings instead of shying away from them, finding some courage to navigate through chaos. I’m very grateful.
Sylwia Kieszkowska
Founder of Balanced.org
Psychologist and Psychotherapist -
Before working with Fritz, my thoughts felt fragmented and my energy scattered. In just a couple of sessions, he helped me gain incredible clarity, allowing me to see and pinpoint the root cause of my challenges. I recommend speaking with Fritz. It's a helpful and healing experience.
Phemi Kgomongwe
Co-founder of AI BizHive -
This series really helped me to clear out the fog and identify where I should be going both in my relationships and at work. My occupation is heavily dependent on the mind, and it likes to be in control of everything. Bringing the body and the movement into the picture was instrumental in becoming more balanced and starting to act from something deeper than mere thoughts and grievances.
Olga Nyrkova
Senior Software Engineer -
The series helped me grow. From looking at external people to tell me what to do into having agency to choose what I do myself. This was massive growth.
Eugene Golov
Serial Entrepreneur
Each week, we contemplate and meditate on a new topic. We dialogue to resolve key challenges in our lives, and move to embody what we discover.
Meditation for our mind, dialogue for our speech, and movement for action, balancing our three powers.
Week 1: To Be Available
The prerequisite of companship, but we get caught up in the past and the future instead of meeting the moment.
Week 2: To Be Perceptive/Receptive
The lifeforce of companionship, but we assume and assert our own views rather than being sensitive to what’s possible.
Week 3: To Be Truthful
The transformer of companionship, but we get stuck in what we want rather than seeing and acting on truth.
Week 4: To Be Generous
The heart of companionship, but we think in terms of our own benefit, where our heart could open.
Week 5: To Be Faithful
The sacred of companionship, not to disregard the trust and faith we must have for companionship to flourish in all places.
What the series includes:
• 5 Group Sessions from 18 June to 23 July.
Live on Thursdays for 2 hours of meditation, dialogue, and bodywork.
• 1 One-on-one Session with Fritz Hendrik.
• Weekly check-ins with Angelica via message.
• 1 Practice Partner to meet with throughout the series for shared practice, accountability, and inspiration.
• Small Group of up to 12 companions: for a hands-on, intimate journey together.
• Contemplations and fieldwork to help you transform in key moments and integrate insights between sessions.
Details:
5 Sessions from 18 June to 23 July.
Live on Thursdays from 7 pm to 9 pm CET, except 10 July.
(June 18, 25, July 2, 16,23)
Online via Zoom
On the laptop not via phone, with the camera on and in a undisturbed, inside space.
Attendance should be for a minimum of 3 out of 5 sessions.
Recording may be available on request.
Contribution
240€ (Non-refundable)
For up to 12 companions.
About Fritz Hendrik
Fritz Hendrik guides those who feel called to realize their true intent.
Before dedicating himself to this, he was a dancer and choreographer for large media productions, a founding partner of a venture studio and two coaching fellowships, and an executive coach and facilitator.
Born in Berlin and having lived across Europe and Asia, he has gathered an international community with hundreds of members, taught at centers such as the Findhorn Foundation, and spoken at organizations around the world.
He co-authored Peace Design, a guidebook to end war and manifest peace inside out. He also guides sacred pilgrimages in the mountains.
In 2026, he was ordained as a Shiva-Buddha Priest in Bali together with his wife Angelica.
Together, they conduct ceremonies for personal transformation and purification of people and places.
About Angelica
Angelica integrates international studies, holistic education, and extensive training in macrobiotics, plant-based cooking, and body–mind–spirit practices in helping people.
Guided by a deep interest in human potential and integrated well-being, she weaves healing, nourishment, and spiritual practice into a unified and evolving approach, enriched by ongoing travel and study worldwide.
Register Now
Fill out the form and proceed to payment.
