Fritz Hendrik
Lensch
Ignited by a silent meditation retreat at age 9, Fritz Hendrik has been giving transformational guidance for almost a decade, serving people to realize their true intent.
Transformational Guidance to Realize your True Intent
-
![]()
Absolutely transformational. I found clarity in navigating through the difficult transitions of my life and a huge amount of self-confidence and trust in my intuition. A complete 180.
Christopher Kong
Co-Founder & Co-CEO of Better Nature
Forbes 30U30 -
![]()
I have tried lots of coaching in the past. Yet this took me deeper and gave me solid grounding to enter the unknown in life and work. Would recommend.
James Routledge
Founder of Sanctus, The Knot, and JACK -
![]()
Working with Fritz is always illuminating and overtook my expectations. He is able to go straight to the point. I now have more tools to connect to my intuition and to my body and more courage to face the unknown of life.
Alice Lubisco
Nutritionist -
![]()
Fritz Hendrik developed a unique approach to transformation, combining introspection and inspiration. He comes at it from a level of openness, authenticity and respect that allows for real breakthroughs to emerge.
Ankur Kamalia
Managing Director, UBS and Deutsche Börse and Chief Financial Officer, Doconomy -
![]()
Deeply immersive, alive and empowering. The work allows me to move into my days with clarity, sincere and loving intent and the confidence to make bold decisions.
Jelmar Starkenburg
Artist -
![]()
Eye-opening, interactive, and deeply intentional. It invited me to turn inward, pause, and reflect on who I am, what truly matters to me, and how to live more authentically.
Glinazi
Product Manager at Fintech firm -
![]()
Fritz challenges me. He has encouraged me to think even bigger and more systemically. His energy and passion really inspire one to step up, and his mission is what we need today.
Steven Tallman
Partner and Head of Global Operations, Bain & Company -
![]()
Working with Fritz helped me attune more with my body and my own nature, while becoming less attached to the mind and its incessant chatter.
Andrés González-Meneses
Architect and Musician -
![]()
Great wisdom combined with straight to the core hitting subjects. Synergizing somatic bodywork, meditation & strong reflection exercises.
Nick Lengkeek
Leadership Accelerator -
![]()
Before working with Fritz, my thoughts felt fragmented and my energy scattered. In just a couple of sessions, he helped me gain incredible clarity, allowing me to see and pinpoint the root cause of my challenges.
Phemi Kgomongwe
Co-founder of AI BizHive
Guidance
Without guidance, we may lose ourselves on the path.
Fritz Hendrik supports you in seeing and honoring the truth of your life and embracing it without hesitation. His transformational guidance is neither passive nor directive, but provides a light to navigate the inevitable darkness. He will always look for the root cause with you and guide transformation through sincerity, wisdom, and consciousness.
Individual, couple, or group sessions with him are dialogue-based and may include meditation and movement.
About
Born in Berlin and having lived across Europe and Asia, Fritz Hendrik travels with the sincere intent to help people help themselves.
He speaks about intuition, intent, and intelligence, as well as other topics, at centers and organizations around the world. He is also the co-author of Peace Design, a practical guidebook to end war and manifest peace inside out.
In 2026, Fritz Hendrik got married and was ordained with his wife Angelica as Priest, or ‘Jero Mangku’ in Bali, making a life-long commitment to one another and to serve their communities.
Before dedicating his life to this path, he was a professional dancer and choreographer for large media productions, a founding partner of a venture studio, and a coaching fellowship for executives.
Featured Articles
Listen to Guided Meditations
Portals to Access Stillness and the Dimensions Beyond
Listen on
Read Peace Design
What can I do about war?
Peace Design is a guide to ending conflict and creating peace. Authors Hanako and Fritz reveal the truth behind what fuels conflict and how to release it from within ourselves and the world around us.
Now available across Europe, the US, Australia and Canada.
