Build Intent to Realize Your Most Fundamental Commitment

The Power of Intent

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A Six-Part Online Class Series From December to January

Guided by Fritz Lensch

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Every Saturday, 6 Dec 2025 to 17 Jan 2026, except 27 December.
From 12:00 noon to 1:30 pm Central European Time.
Dec 6, 13, 20, and Jan 3, 10, 17.

Limited to 12 Participants.


With the change of years ahead, we like to set new intentions. But they become a pain to fulfill. That is because our intentions are based on ideas rather than Intuition. In the Western way of thinking, we’ve created a world of ideas and theories that lead us away from our feeling-perceiving of our true experience. In other words, we’re often not honest with ourselves. Ideas turn into ideals and goals that require force of will to be achieved.
We want it just how we imagined and are disappointed whenever it doesn’t quite work out that way.

Every step becomes a means to an end, a conflict between where we are now and where we want to get to, and we forget to live to our fullest in the process. This is what we intervene in with the series.

We discover Intuition not just as a skill, but as deep attention and honest action. Intent is the energy that drives us forward, not toward a pre-defined outcome, but into the unknown, guiding our every move to be both the way and the goal. We could say it is “the end to the means”. Intuition is the source of true and powerful Intent.

In this series, we become honest with ourselves, feeling into what’s truly important for our lives, where we’re meant to invest energy, and supporting one another to make meaningful moves.

I often got confused about my fundamental commitment in the pursuit of success, whatever that meant for me at the time. I compromised what I was feeling deep down for achieving my goals (which, later, I found weren’t even mine to begin with). When I could see this clearly, everything slowed down.
I began to see and feel what’s truly important. Intent became available to walk without knowing where it would take me. I didn’t have to renounce anything but my ideas and be open to the impulses that life keeps providing. It started a journey I never could have dreamed.

Key Themes of the series:

Honesty – Commit to honesty in your every move, uncover stories, confusions, and illusions, and recognize what is true.

Truth – Feel and perceive Truth beyond personal interpretations and views, and act on this as a compass.

Power – Build deep confidence and clarity in your movement through inner guidance, not dominance and control.

Fear – Move with fear as a close friend to watch.

Energy – Feel, move, and transform energy through movement and meaning.

What we will cover:

  • What is our most fundamental commitment

  • Where are we meant to invest energy now

  • What meaningful moves are to be made

Each class will, in equal parts, include guided meditations, dialogue, and bodywork to manifest Intent in the body.

Series Details

6 Classes for 90 mins.

1 Private Session with Fritz for 30 mins.

Max. 12 Participants who share the Journey.

Fieldwork and Contemplations to complete between Classes.

1 Accountability Partner to meet with between Classes.

Every Saturday, 6 Dec 2025 to 17 Jan 2026, except 27 December.
From 12:00 noon to 1:30 pm Central European Time.
Dec 6, 13, 20, and Jan 3, 10, 17.

Online via Zoom
(On camera, private space required)

Attendance should be for a minimum of 4 out of 6 sessions. Recording may be available on request.

Cost: 230€ (Non-refundable)
Limited to 12 participants.

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I have tried lots of coaching in the past. Yet this series took me deeper and gave me solid grounding to enter the unknown in life and work. Would recommend.

James Routledge
Founder of Sanctus, The Knot, and JACK

I found the series absolutely transformational. I found a lot of clarity in navigating through the difficult transitions of my life and a huge amount of self-confidence, trusting in my intuition. This is a complete 180 from how I was coming into the series. Thank you so much.

Christopher Kong
Co-Founder & Co-CEO of Better Nature | Forbes 30U30

Our weekly meetings offered the possibility to find my centre and a type of sanctuary where I could pause and pay attention to those subtle moments of feeling uncertain. I learned to embrace these feelings instead of shying away from them, finding some courage to navigate through chaos. I’m very grateful. Thank you.

Sylwia Kieszkowska
Founder of Naturally Balanced.org | Psychologist and Psychotherapist

Working with Fritz helped me attune more with my body and my own nature, while becoming less attached to the mind and its incessant chatter. Sessions included coaching dialogue, meditation, and bodywork with accountability in between. A very complete program that will help you find your center and establish a stronger connection with your own intuition.

Andrés González-Meneses
Architect and Musician

Before working with Fritz, my thoughts felt fragmented and my energy scattered. In just a couple of sessions, he helped me gain incredible clarity, allowing me to see and pinpoint the root cause of my challenges. I recommend speaking with Fritz. It's a helpful and healing experience.

Phemi Kgomongwe
Co-founder of AI BizHive

Working with Fritz is always illuminating, but this time it overtook my expectations. He is able to go straight to the point and to bring the group into a deep work in a very fast but also soft way. Each session is tailor made on the group as it’s based on intuition, and it’s fluid, giving each participant the right space.
The work for me has been way more than just 4 meetings, it was a continuous journey of daily discoveries and new insights, and sharing with a buddy added a powerful push to the work.
I now have more tools to connect to my intuition and to my body, with high motivation to keep exploring and more courage to face the unknown of life.
Thank you to my group and a big thank you to Fritz!

Alice
Nutritionist

About me

I’m a guide on the journey to source to realize true peace and freedom. I work with innovators and leaders to break through fears, conflicts, and limitations and transform their work in the world.

I’ve been on this journey ever since I was nine, when I participated in my first silent meditation retreat. Before dedicating my life to this work, I was a dancer and choreographer for large media productions, a founding partner of a venture studio and two coaching fellowships, and an executive coach and facilitator.

Through dialogue, meditation transmissions, and movement, I help you build energy, deepen trust, and increase clarity to face the unknown of life and work. Together, we illuminate the root causes of challenges and discover new ways forward.

I've gathered a meditation community with hundreds of members, teach at renowned centers such as the Findhorn Foundation, and speak at organizations around the world. I co-authored Peace Design, a guidebook for ending conflict and creating peace, and guide sacred pilgrimage journeys in the Himalayas.

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Intent is Moving in Stillness