By Fatema Alzari & Etienne Szivo from the Nepal Pilgrimage 2025.
In Rolwaling Valley, our senses came alive. I was touched by the stones, some buzzing with energy like playing children, others deep and powerful, like the Elders of a native village. I felt everything was speaking with us.
Liberation of mind, heart and body; sharing in all honesty is a rebellious act. Untangle from the noise and find simplicity in the beauty of this moment.
Turn your transition at work, in relationships, moving home, or in any other area of life into a true transformation: A five-part online meditation series—every Wednesday in July. Also: Free Coaching Sessions, Nepal Pilgrimage and Meditation Community on WhatsApp has grown to 180 members.
A letter for your inquiry into meditation as non-doing without any strategy or technique. Also: executive coaching for entrepreneurs, my new website, an upcoming Meditation & Brunch in London (May 25) and a pilgrimage in the Himalayas (Nov 3–13); inquire for private invitation.
Integral health is not the absence of an obvious physical or mental illness but a multidimensional state of wellness. It’s a possibility far greater than we imagine!
