Process of Happiness
It’s neither a science nor an art, but it’s very simple. Everyone can do it. We don’t need to be skilled, but see ourselves for who we are. No pretense, no trying, but being grateful.
Why I'm more interested in the Natural than the Supernatural
I want to think clearly, sleep deeply, and love fully
I’m not looking to be a follower, nor to be followed, but to be free.
I don’t lead my way, but support you to find yours.
Am I the Source of my Life?
Dreams as an Indicator for Life (on the practice of Lucid Dreaming)
Returning Back to the Unknown – By Fritz
In Rolwaling Valley, our senses came alive. I was touched by the stones, some buzzing with energy like playing children, others deep and powerful, like the Elders of a native village. I felt everything was speaking with us.
You need to practice this before meditation
Practical instructions for contemplation: We remove the usual layer of technique and practice to face what is happening directly. Through contemplation practice, we may become more conscious of the subtle layers of experience.