Fritz Lensch LightLetters

Read past issues of
LightLetters

Featured
From Transition to Transformation

Turn your transition at work, in relationships, moving home, or in any other area of life into a true transformation: A five-part online meditation series—every Wednesday in July. Also: Free Coaching Sessions, Nepal Pilgrimage and Meditation Community on WhatsApp has grown to 180 members.

Every moment is new.

A letter for your inquiry into meditation as non-doing without any strategy or technique. Also: executive coaching for entrepreneurs, my new website, an upcoming Meditation & Brunch in London (May 25) and a pilgrimage in the Himalayas (Nov 3–13); inquire for private invitation.

What’s Integral Health?

Integral health is not the absence of an obvious physical or mental illness but a multidimensional state of wellness. It’s a possibility far greater than we imagine!

Step Out Of The Noise

Inspirations and invitation for 2025.

Ready for a New Era?

Big news!!! Our book launch

Meditation in Action

Being on pilgrimage in the Himalayas of Nepal

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LightLetters

I share about my journey—what I feel and what I discover. Sign up to receive open and original letters with insights and invitations into coaching, meditation, and pilgrimage.

Live Light with Fritz

Receive my
LightLetters 💌

I share about my journey—what I feel and what I discover. Sign up to receive open and original letters with insights and invitations into coaching, meditation, and pilgrimage.

Book cover titled "Peace Design: A Guide to End Conflict and Create Peace" by Hanako and Fritz Lensch, with a blue background and a glowing light at the bottom.

A practical guide to ending conflict and creating peace. We reveal the truth about peace and war and how to release it from within ourselves and the world.

Person sitting with "Live Light With Fritz" text over a glowing orange background.

Join my free meditation community on WhatsApp for weekly guidance, accountability and support.

A digital screen displaying the word 'HELD' in large white text on a dark background.

A transformational method for leaders and innovators to unlock evolutionary innovation by evolving themselves, their team, and their vision.

Colorful prayer flags on a mountain with snow-covered peaks in the background.

Come on a sacred pilgrimage in the Himalayas: An Intentional Journey of Evolution.