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I share about my journey—what I feel and what I discover. Sign up to receive open and original letters with insights and invitations into coaching, meditation, and pilgrimage.

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LightLetters

Meditation Fritz Lensch Meditation Fritz Lensch

Unoccupied and creative

Creativity breaks through like a ray of sunshine when the clouds of occupation pass. Let go of every object in your mind and fully give yourself over to the moment. This is the key to innovation and insight.

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Coaching Fritz Lensch Coaching Fritz Lensch

The revolution in thought

Can we catch every thought and investigate its use? We find that our mind is cleared out in the process, like a river cleaning itself. From that silence, life gives us the instructions for real action to come through.

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Coaching Fritz Lensch Coaching Fritz Lensch

What is love (not)?

Love cannot possibly cause that much pain. It must be beyond this. No writings can adequately capture it, yet many attempt to do so. Love is not an object to be described. It is, when thought is not. 

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Meditation Fritz Lensch Meditation Fritz Lensch

World of the Word

It is the world of the word that the waves don’t know. Strangers to thought, they go about their business in harmony with themselves. Movement without friction. 

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Receive my
LightLetters 💌

I share about my journey—what I feel and what I discover. Sign up to receive open and original letters with insights and invitations into coaching, meditation, and pilgrimage.

Peace Design is a guidebook to ending conflict and creating peace. Hanako and I reveal the truth about peace and war and how to release it from within ourselves and the world.

Live Light is my free meditation community hosted on What’s App. Every week(ish), I send a new guided meditation using simple audio—no other messages. You’re welcome to join!

Since my journey in the Himalayas, I’ve invited others to come on a pilgrimage with me. These breakthrough journeys will give you new insight into your role in this world.